About WMAI

WMAI offers two opportunities for growth through working with Dr. Will White: psychotherapy through the White Mountain Anxiety Institute, and coaching, leadership development, and retreats through the White Mountain Adventure Institute.

Each practice offers a distinct kind of support, grounded in nearly four decades of experience helping people navigate challenges, discover their strengths, and move forward with purpose.

White Mountain Anxiety Institute

Anxiety can make life feel smaller and leave people uncertain about their next step. My psychotherapy practice offers compassionate, practical support for adults struggling with anxiety and parents supporting anxious children, teens, and young adults.

Together, we work to understand patterns, build skills, and take manageable steps toward greater confidence and engagement in life. For parents, our work includes finding ways to offer support, set helpful boundaries, and encourage independence.

White Mountain Adventure Institute

A meaningful life begins with alignment. My coaching practice helps individuals and leaders bring their values, purpose, and daily choices into closer connection.

Whether you’re navigating a career change, preparing for retirement, facing leadership challenges, or shaping your next chapter, coaching creates space to reflect and turn insight into action. I also partner with organizations through consulting, leadership development, and facilitated retreats to strengthen communication, navigate change, and connect their mission with everyday practices.

Coaching focuses on personal and professional growth; psychotherapy provides assessment and treatment for mental health concerns.

Retreats and Time in Nature

For much of my life, adventure has been one of my greatest teachers. It has helped me embrace uncertainty, step beyond familiar routines, and find perspective during times of change. Those lessons inform my work today.

At Cole Farm, a private 250-acre family tree farm in Orford, New Hampshire, retreats offer individuals and groups time to step away from daily demands. Through facilitated conversations, outdoor experiences, reflection, and practical planning, we explore what matters and how to carry that understanding into everyday life.

My Approach

Across both practices, I bring experience as a psychotherapist, business founder, executive leader, educator, and coach. My role is to listen closely, ask thoughtful questions, offer guidance, and help you find practical ways forward.

Whether you’re seeking relief from anxiety or clarity about what comes next, our work begins with understanding where you are today—and what you hope can change.

To explore working together, contact me at will@wmai.org.